Silicone dilators are a treatment that allows you to progressively exercise the area thanks to the different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, pelvic floor physiotherapist, etc.
Indications: against vaginal discomfort and problems during penetrative sexual intercourse caused by: - Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decrease in the size of the vagina as a result of surgery.
How are dilators used?
It is advisable to wash the dilators with warm water and a neutral soap before using them for the first time.
Once used, clean them in the same way and store them in the bag completely dry. The recommended position for inserting the dilators is lying on your back with your legs bent and slightly apart. However, you can also use them standing up, with one leg raised and resting on a chair. To facilitate insertion, it is advisable to apply a lubricant or even water to moisten the tip of the dilator or the vaginal entrance. Breathe calmly and gently insert the smaller dilator into the vagina or at the entrance for 8-10 minutes, then move it in and out without removing it completely from the vagina. Repeat these movements about 20 times.
You may find that the first few times you use dilators, you can only insert the tip; this is completely normal. Unless otherwise recommended by your doctor, you should repeat this exercise three times a week for a period of two weeks. When you are able to insert the smallest size without discomfort, we recommend moving directly to the next size and repeating the above process. This also applies when moving up to the other sizes. Once you can insert the larger dilator without discomfort, you can consider penetrative intercourse.
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